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Low-FODMAP Diet Beginner's Course

Everything You Need to Get Started on the Low-FODMAP Diet

In this exclusive course with FODMAP Life you will:

  • Have all the right tools in order to get started on the low-FODMAP diet and start the Elimination Phase
  • Go grocery shopping like a champ, reading labels and picking out the right foods
  • Know how to avoid high-FODMAPs in everyday foods
  • Get one FREE month access to an online low-FODMAP recipe manager
  • Start to meal prep for success - and it will be easy
  • Learn how to change your relationship with food
  • Get support from other course attendees through our private Facebook group
  • Take a good look at how your lifestyle may be affecting your digestion
  • Know what to expect with the Reintroduction/Rechallenge Phase


Your Instructor


Colleen Francioli
Colleen Francioli

Colleen is a certified nutritionist, author and marketing consultant with a focus on helping people with IBS, other functional gastrointestinal disorders (FGIDs) and food intolerances. She once suffered from IBS herself and has since found life balance with the low-FODMAP diet. Colleen started www.FODMAPLife.com to help others with IBS learn how to choose the right foods and make stress relief a priority for a balanced mind-body approach to gut health.

Colleen lives with her husband and son in San Diego, CA


Class Curriculum


  Welcome to the Low-FODMAP Diet Beginner's Course!
Available in days
days after you enroll

Get started now!